Information

Title :- The Bright Side of Life (Mental Health, Self Care)

Release Date :- 2024-04-23

Artist Name :- Melissa Bright (Mental Health and Self-Care advocate)

Genre Name :- Mental Health

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Listen Show PodCast

How to Avoid Burnout: Mastering Self-Regulation to Conquer Overwhelm with Dr. Chris Lee

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Breaking Free from Shame: Unlocking Your Full Potential

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Britt Frank and Understanding the Science of Stuck

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Understanding What Keeps You Stuck and How to Break Through

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Building a Secure Relationship: Insights from Attachment Theory with Julie Menanno

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The Power of Possibility: Akeem Shannon's Journey to Making Dreams a Reality

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The Power of Values: Cultivating Self-Worth

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Unlocking Self-Love and Manifestation with Able Heart

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Unlocking Success: A Deep Dive into the Mind's Rulebook

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Active Recovery: Movement and Mental Health Strategies for Survivors

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Unleashing Your Potential by Overcoming Limiting Beliefs

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My Father's List: A Daughter's Journey Through Grief, Healing, and Self-Discovery by Fulfilling Her Father's Bucket List"

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A Deep Dive into Healing Masculine and Feminine Relationships with David Lea.

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The Hidden Messages of Your Dreams with Jesse Lyon: A Journey into Dream Interpretation

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Nick Hutchison and the power of reading. Transform your life with books.

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Elevate Your Life to the Next Level with James Brackin

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Psychedelics for Everyone with Matt Zemon

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Dr. Bradley Nelson Reveals The Body Code and Emotion Code System for a Healthier You

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The Four Pillars of Joy with Barbara Heffernan

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Embracing Surrender: A Path to Inner Peace, Spiritual Fulfillment, and Joy

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Gabe Howard's Inspiring Journey Living with Bipolar Disorder

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Heartfelt Insights: Meditation Explorations with Joshua Pollock

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Finding Hope After Loss: A Father's Journey from Grief to Healing and Helping Others

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From Separation to Resilience: Unraveling Trauma, Finding Purpose, and Inspiring Change

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Embrace Your Inner Brilliance - A Self-Worth Roadmap

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Mastering Financial Bliss: A Deep Dive into Ken Honda's Happy Money Philosophy

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Embracing Authenticity: Overcoming People Pleasing and Perfectionism with Life Coach Amy Green Smith

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Unlocking Your Potential: Understanding and Embracing Your Highest Self

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Transformed by MMA: A Former UFC Fighter's Inspiring Journey of Personal Growth and Empowering Youth

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Survivor of Long COVID Launches Inspiring Charity to Support Fellow Sufferers.

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From Grief to Purpose: A Woman's Journey of Healing and Legacy. Kera Sanchez's Story.

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Unlocking Tranquility: Exploring the Benefits and Techniques of Meditation

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Kalen Dion's story. The power of writing and its therapeutic value.

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Kohdi Rayne's Story. Develop healthy coping skills and strategies for dealing with addiction and mental health issues.

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How you can change your money beliefs. Spencer Sherman's story.

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The power of positivity. Kristen Butler's story.

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Feng Shui and the mindfulness connection. Anjie Cho's story.

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Your past doesn't have to define you. Joe T Baker III's comeback story.

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All this healing is killing me. Dr. Gabby Pelicci's story.

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Honoring your darkness. Winnie Chan Wang's story.

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Healing Codependency. Taneshia Johnson's story.

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How to surrender and let go. Stacey Brown's story.

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How Breathwork Practice Supports Physical Self-Care

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“As soon as healing takes place, go out and heal somebody else.”

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Matthew Fray, Relationship Coach shares his story on how to make your relationship last.

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Healing After Infidelity

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New Year's Resolutions and Alternative Ideas

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Effective Strategies for Resolving Lingering Stress and Reclaiming a Balanced Life. Christopher Maher's Story.

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How To Cope With Grief During the Holidays

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I'm sorry I've been gone.

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What is perfectionism and how can we overcome it?

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Taking care of yourself. Jennifer's story of leaving her husband and loving herself after finding out a shocking secret.

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How we can help our kids and teens that are struggling with their Mental Health

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Shedding the victim mentality. Jason LaChance's story.

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Healthy Habits We Can Create to Support our Mental Health + Ways to Improve Self Talk with Sam Eaton

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Choosing love over hate. Andray Sumeer's (The Super Hero Of Love) story.

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Guiding our dogs through a human experience. Tracy Franken's story.

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What do you want? Let's get you there. Jeremy Roadruck's story.

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Vulnerable Moments

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How to Heal with Sound Baths. Travis and Drew from Healing Vibrations share their story.

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The power of personal development. Spencer Jones's story.

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Barry Shore, the Joy Ambassador shares his tips on How To Live Happier, Healthier, and Wealthier.

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10 Signs You're a People Pleaser

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Singer-Songwriter Casey McQuillen shares her passion for anti-bullying, body positivity, and mental health.

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A-Ha Moments I want to share with you!

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Signs You're Self-Sabotaging and How To Stop It

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Understanding PTSD and Trauma. Michele Rosenthal's story.

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How we can heal our trauma. Dahlya Brown Shook’s story.

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How to reconnect with our partners. Derek Hart's story.

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How we can equip ourselves for challenges. Savio P. Clemente's story.

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How we can dim the stigma around Mental Health.

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Owning your sh*t. Taking ownership over your life. Krystal Jakosky's story.

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How We Can Show Up as Our True Selves.

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Dr. Robb Kelly on stepping out of the disease and into the solution. Recovering from Alcoholism and Drug Addiction.

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How to achieve an intuitive, aware, and abundant mindset. Steve Barton's story.

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Why mindfulness should matter to you. Joree Rose's story.

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The benefits of Trauma-Informed Yoga. Angie Berrett's story.

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How to practice self care. Choosing YOU!

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Finding out what you're truly made of. Gage Terry's story.

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Beachbody's Super Trainer Joel Freeman shares his story.

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How we can love like Rachel. Brandon Janous's story of navigating life after losing his wife to cancer.

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The ingredients for joy and self connection. Shari Alyse's story.

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Owning your health. Shelly and Nikhil's story of what it took to save Nikhil's life, when for 2 decades he suffered from undiagnosed bipolar disorder.

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20 Ways to Help Stay on Track with Your Health and Fitness

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How to pull yourself out of a defeated mindset. Andrea's story of leaving a tumultuous relationship and making a better life for herself.

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Coping with the death of a child. Carrie's story of losing her son and the new approach she has navigating life without him.

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New Year's Resolution Ideas to Start 2022 Right

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The benefits of EFT Tapping. Carrie's story on Prayerful tapping and why she started doing it.

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Surviving Trauma. Meghan Judge's story on surviving and thriving.

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Finding the light in the darkness. Jesse Bradley's story on finding his real identity during the hardest journey of his life.

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Transforming mind, body, and spirit. Jennifer Pilates story on how we can master all three.

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Be unapologetically yourself. Nicholas Holman's story on becoming a successful artist by being his true self.

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8 Ways We Can Be Honest With Ourselves

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Lose everything that is holding you back. Weight Loss Coach Jon McLernon's amazing story of his own journey and how he turned his compassion to helping others.

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The secrets to effective parenting. Parenting Coach Drew Tupper shares his greatest tips and advice.

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Build your brand by being you. Britney Crosson's story on becoming a social media expert by just being herself.

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How to choose a career that you love. Sarah's story on using loss as motivation to go after the career she always wanted.

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How we can break the silence. Nenia's story of freeing herself from domestic violence and using her experience to educate others.

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Vulnerability is our super power.

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Finding hope after loss. Beverly's story on healing after losing her son in a drunk driving accident, and then her husband to suicide.

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