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54. The Truth About Urgency & Urge Urinary Incontinence: What Your Body’s Trying to Tell You
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53. Pelvicon 2025: Highlights, Takeaways & Why We’re More Inspired Than Ever
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52. Roxi’s Reflection on Her Recent Third Birth Experience
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51. Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health
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50. Celebrating 50 Episodes: Unforgettable Stories, Laughs, Favorite Moments, Wins & Pelvic Floor Truths
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49. The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach
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48. Why Diastasis Recti Isn’t About the “Gap” + What Really Matters for Postpartum Healing
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47. Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
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46. How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
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45. Life After Prostate Removal: Pelvic Rehab Tips for Men
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44. Men Have Pelvic Floors, Too: Common Issues, Misconceptions, and Finding a Path to Relief
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43. Pelvicology 101: The 6-Stage Framework for Rewiring Pain and Restoring Trust in the Body (Part 2 with Paige Genova)
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42. The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
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41. The Truth About Chronic Pain: Rewiring the Brain + Restoring Hope & Healing
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40. Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
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39. Pooping Shouldn’t be a Struggle: Addressing Bowel Health and Constipation with Pelvic Floor Therapy
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38. Moving Confidently: Redefining Exercise Safety in Pelvic Health
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37. Healing Through Trauma: Finding Resilience, Empowerment, and FUN with Miss Kansas USA Contestant Taylor Rains
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36. Pelvic Health Q&A: Pelvic Floor Relaxation, Posture, Pregnancy, and More
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35. Imperfect Wellness: Embracing Balance, Self-Compassion, and Realistic Health Goals
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34. Understanding Erectile Dysfunction: A Deep Dive into Male Pelvic Health with Bill Taylor
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33. Taking a Collaborative Approach to Maternal Mental Health with Maureen Francois
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32. Reflecting on 2024: Finding Hope and Embracing Imperfect Wellness in the New Year
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31. Pelvic Prolapse Insights: Symptoms, Treatment, Management, and More
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30. Why One Pelvic Floor Visit Isn’t Enough: The Importance of Consistent Care
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29. Enhancing Vaginal Health During Menopause: The Role of Pelvic Floor Therapy
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28. From New Beginnings to Holistic Care: Embracing Growth as Pelvic Health Therapists
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27. Flexibility in Expectations: Navigating Postpartum Exercise and Activity
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26. From Pain to Pleasure: Overcoming Vaginismus and Dyspareunia with Pelvic Floor Therapy
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25. Mindset Matters: Shifting Perspectives to Empower Healing
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24. Understanding Stress Urinary Incontinence: Myths, Causes, and Treatments
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23. Exploring the Link Between Foot Movement and Pelvic Health
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22. Normalizing Periods: Empowering Girls Through Open Conversations About Their Menstrual Cycles
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21. Hands-On Fertility Treatment: Using Visceral Mobilization Techniques to Relieve Pain and Optimize Reproductive Health (Part 4)
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20. Hands-On Fertility Treatment: The Menstrual Cycle and Its Impact on Hormones and Reproductive Health (Part 3)
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19. Hands-On Fertility Treatment: Understanding the Roles of the Endocrine System and Nutrition on Fertility (Part 2)
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18. Hands-On Fertility Treatment: An Overview of the Pelvic Rehab Fertility Specialist Certification (Part 1)
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17. Life Update: Rebranding, Embracing Boundaries, and Navigating Everyday Struggles in Motherhood & Business
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16. Fine-Tuning Your Pelvic Floor: Small Changes, Major Results with Your Health and Fitness
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15. The Value of a Pelvic Floor Internal Assessment
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14. Beyond the Myth: Understanding and Addressing Pelvic Floor Tightness
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13. A Candid Q&A: Low Desire, Postpartum Changes, Painful Periods, Hemorrhoids and More (PART 2 with Lauren Scafe)
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12. From Disconnect to Connection: Sex Therapy, Desire Discrepancies, and Finding Joy in Intimacy (PART 1 with Lauren Scafe)
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11. Personalized Wellness: Supplements, Semaglutide, Support, and More on Your Health Journey (PART 2 with Kate Morgan, RDN)
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10. Nourishing From Within: Understanding Gut Health, Nutrition, and Wellness (PART 1 with Kate Morgan, RDN)
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9. Whole-Person Wellness: Exploring the Blend of Physical and Occupational Therapy in Pelvic Health with Paige Genova
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8. Surviving the Holiday Hustle: Simple Tips for a More Enjoyable Season
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7. Healing from the Bottom Up: Understanding & Navigating Tailbone Pain
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6. Unlocking Relief: How Pelvic Floor Therapy Can Improve Constipation
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5. The Pelvic Health Evaluation: The Conversation Surrounding Your Initial Consultation, Follow-Up Visits, and More
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4. The Importance of Pelvic Floor Therapy during Pregnancy
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3. Pelvic Health 101: Optimizing Your Pelvic Floor & Beyond to Live Your Best Life
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2. Meet Your Host: Megan Bengtson
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1. Meet Your Host: Roxi Roberts
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Welcome to the Pelvis Project Podcast!
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