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#160: Exclusive Interview with Tom Ryan - Chosen Suffering
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#159: Logan Stieber Breaks Down His Historic Senior Season
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#158: Naming a 90th Anniversary Team - Heavyweights
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#157: LIVE with Logan Stieber - Breaking Down His Junior Season
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#156: Coach Tom Ryan on Life
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#155: Naming a 90th Anniversary Team - Middleweights
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#154: Isaiah Martinez on Growth and Belief
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#153: LIVE with Logan Stieber - Breaking Down His Sophomore Season
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#152: Naming a 90th Anniversary Team - Lightweights
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#151: Mike Moyer on the Future of College Athletics
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#150: Dake vs Burroughs, D1 All-Americans and Program Cuts
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#149: LIVE with Logan Stieber - Breaking Down His Freshman Year
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#148: Coach Bolyard on Program Cuts
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#146: 75th Anniversary Team Part 3 - Heavyweights
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#145: LIVE Q&A with Logan Stieber
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#144: Exclusive Interview with Lehigh Head Coach Pat Santoro
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#143: 75th Anniversary Team Part 2 - Middleweights
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#142: Exclusive Interview with Dominick Cruz
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#141: Breaking Down the NCAA's 75th Anniversary Team - Lightweights
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#140: Chris Pendleton Takes the Helm at Oregon State
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#139: Campbell Wrestling Head Coach Scotti Sentes
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#138: Coaching Changes and NCAA Decisions
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On Deck with Ben Askren #12: Canaan Bower, Stephen Neal
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#137: Exclusive Interview With Cary Kolat
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#136: Kyle Snyder on Current Mindset
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#135: Picking the Brain of Coach Lou Rosselli
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#134: First NCAA Championship Experiences
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#133: What the 2021 Games Means for Wrestling
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#132: Gabe Dean on Coaching at Cornell
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The Way #35 | 2020 Games Postponed
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On Deck with Ben Askren #11: Jody Strittmatter
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#131: Frank Molinaro on Suffering and Mindset
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#130: March Sadness
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#129: Reactions to the Season Ending
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On Deck with Ben Askren #10: Kayla Miracle
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#128: Big Ten Conference Championship Reactions
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On Deck with Ben Askren #9: Thomas Gilman and Purdue Head Coach Tony Ersland
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#127 Championship Season Pt. 2
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#126: Championship Season Pt. 1
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On Deck with Ben Askren #8: Reece Humphrey and Cary Kolat
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On Deck with Ben Askren #7: Keith Gavin and Pat Popolizio
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#125: Zahid Valencia, Kevin Dresser & More
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#124: All Things NCAA Rankings
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#123: Penn State vs Ohio State, Iowa vs Minnesota
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The Way #32 | Peaking from a Coaches Perspective
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On Deck with Ben Askren #6: Jake Sueflohn, Dennis Papadatos, Ned Shuck
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On Deck with Ben Askren #5: Chris Ayres and Cameron Caffey
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The Way #31 | Navigating the Sophomore Slump
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#122: Previewing Top-10 Matchups and Postseason Predictions
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#121: Iowa vs. Penn State Recap
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On Deck with Ben Askren #4: Evan Wick, Doug Schwab, and Bryan Snyder
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#120: Iowa vs Penn State Picks and Predictions
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#119: Iowa vs Ohio State, Penn State vs Nebraska and North Carolina vs VA Tech
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On Deck with Ben Askren #3: Zahid Valencia, Coleman Scott, and Pat Popolizio
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#118: The Rise of the ACC and Preventing Match Forfeits
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On Deck with Ben Askren #2: Luke Pletcher, Tamyra Mensah-Stock, and Sarah Hildebrandt
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#117 Iowa vs Nebraska
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#116: Iowa Style Coming to Fruition
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On Deck with Ben Askren #1: Chris Bono, Bryan Snyder, and Brian Smith
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The Way #30 | The Importance of Realistic Goals
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#115: Arizona State vs Ohio State Recap
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#114: Southern Scuffle Recap
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#113: Midlands Championships Recap
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#112 LIVE: 2019 Senior Nationals Recap Day 2
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#111 LIVE: US Senior Nationals Day 1 Recap
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The Way #29 | Discipline vs Sacrifice
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The Way #28 | The Importance of Rest and Recovery
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#110: 2019 Walsh Jesuit Ironman Recap
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The Way #27 | Early Wrestling Season Adjustments
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#109 Las Vegas Invitational Recap Part 2
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Podcast #108: Las Vegas Invitational Recap
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#107: Las Vegas Invitational Picks and Predictions
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#106: Is a New Era of Hawkeye Wrestling Emerging?
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#105: Will Iowa Win the 2020 Title Riding the Back of PA Recruits?
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#104: Arizona State Ends Penn State 60 Dual Meet Streak
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The Way #26 | Maintaining Focus While on the Road
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#103: College Wrestling Week 3 – The Black Knight Invitational
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The Way #25 | The Problem with NCAA Wrestling Officiating
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#101: College Wrestling Week 2 – Journeymen Tournament
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#100: Jaydin Eierman to Iowa and the Future of RTCs
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#99: The Princeton Open and the Impact of True Freshmen
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The Way #24 | Coaching from the Corner
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#98: College Wrestling Week 1- Sammy Sasso for 2020 Hodge
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#97: 2019 World Championships Scoring Breakdown
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The Way #23 | The Importance of Doing it On Your Own
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#96: Exclusive Interview with Tamyra Mensah-Stock
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#95: 125-149lb College Wrestling Rankings and Predictions
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#94: 157-174lb College Wrestling Rankings and Predictions
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#93: Snyder to NLWC & Super 32 Breakdowns
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The Way #22 | Establishing Discipline in the Wrestling Room
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#92: College Wrestling Top Contenders
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#91: Who’s Number 1 Recap
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#90: 2020 College Wrestling Season Preview
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#89: 2019 World Championships Recap
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The Way #21 | A RUDIS Wrestling Podcast: Leaders Eat Last: Protection From Above
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#88: Exclusive Interview with Seth Gross
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#87: 2019 World Championships Breakdown Part 3
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#86: 2019 World Championships Breakdown Part 2
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#85: 2019 World Championships Breakdown Part 1
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#84: 2019 World Championships Preview
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