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Why Adult Friendships Feel Stale — And How to Bring the Fun Back
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The Neuroscience of Politics: Brain Differences Between Liberals and Conservatives
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The Biology of Human Consciousness: How Your Brain Unlocks “Aha!” Moments
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Everything You Know About Happiness Is a Lie (Or Is It?)
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Unlocking Travel Bliss: How to Make Peak Vacation Happiness Last
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Why It’s So Hard to Admit You’re Wrong
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When Words Stick: The Remarkable Shelf Life of the Offhand Comment
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Family Estrangement: Why So Many Young People Are Going No-Contact With Their Parents
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How Many Friends Are Too Many? Exploring Dunbar's Number
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Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress
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How to Defeat Nosy Questions
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The Power of Awe: How It Drives Us to Help Others
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Pivotal Updates From Everyone’s Favorite “Old Person” Magazine
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Now You See Them, Now You Don't: The Psychological Fallout of Ghosting
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The Power of the Pen: Why Handwriting is Crucial for Learning
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The Art of Gray Rocking: Navigating Interactions with Difficult People
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Closing Time: The Dos and Don'ts of Email Sign-Offs
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Self-Help vs. Therapy: When to Work With a Professional + How to Spot Toxic Self-Help
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The Paradox of Productivity
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Optimism as a Purposeful Act with Bill Burke
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Energy Balancing Yoga Nidra Meditation with Nadine Dalati
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How to Help a Friend After Divorce
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How to Build Friendships IRL
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Are Your New Favorite Books Being Made Invisible?
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Trump or Treat
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Trivia Pursuit
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How to Split the Check, No Matter How Complicated
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How to Fight Internalized Capitalism to Increase Your Self-Worth
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The Enneagram: How It Can Help You Thrive in Life and Work | Matt Auron
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The Surprisingly Common (And Tense) Social Situation No One Is Talking About + What to Do About It
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Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
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Lisa vs. ChatGPT
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SMART with Dr. Sood: The Four-Module Stress Management and Resilience Training Program, by Amit Sood, M.D.
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Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
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The Myth of Wellness
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4 Ways to Give Incredible Gifts
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How to Have Better Relationships
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The Science of Bad Gift Giving
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New Year's Resolutions Don't Work. Do THIS Instead.
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Social Jetlag Is Making You Feel Weird
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Hygge for the Holidays
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Non-Sleep Deep Rest & Why It's Better for Sleep than Meditation
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GHY is back!
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GHY is featured on Spotify!
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Special Guest: Sam Pessin, Co-Founder & President of Remote Year
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Special Announcement: We Are Taking a Break!
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GHY Minisode 122
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The Purpose Factor: Extreme Clarity for Why You're Here and What to Do About It by Gabrielle Bosché and Brian Bosché
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GHY Minisode 121
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Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
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GHY Minisode 120
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Special Guests: The hosts of C**T Talk: The Pleasure Positive Podcast
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GHY Minisode 119
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Special Guest: Sarah Foster of Bad Bad Jewelry
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GHY Minisode 118
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Inside a Matthew Hussey Seminar with Special Guests Kate Cohen, Kat Gotsick, and Melissa Cathcart Churchwell
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GHY Minisode 117
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Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve by Matthew Hussey
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GHY Minisode 116
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The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy and Dossie Easton
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GHY Minisode 115
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Men Have No Friends and Women Bear the Burden by Melanie Hamlett
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GHY Minisode 114
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Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans (Part Two)
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GHY Minisode 113
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Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans (Part One)
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GHY Minisode 112
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Essentialism: The Disciplined Pursuit of Less by Greg McKeown
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GHY Minisode 111
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Trixie & Katya’s Guide To Modern Womanhood by Trixie Mattel and Katya Zamolodchikova
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GHY Minisode 110
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Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray, Ph.D.
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GHY Minisode 109
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The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz and Janet Mills
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GHY Minisode 108
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The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done by Kendra Adachi
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GHY Minisode 107
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A Better Man: A (Mostly Serious) Letter to My Son by Michael Ian Black
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GHY Minisode 106
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The Power of Ritual: Turning Everyday Activities Into Soulful Practices by Casper ter Kuile
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GHY Minisode 105
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Special Guest: Career & Executive Coach Tracy Podell
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GHY Minisode 104
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Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. & Amelia Nagoski, D.M.A.
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GHY Minisode 103
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Coyote Medicine: Lessons From Native American Healing by Lewis Mehl-Madrona, M.D.
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GHY Minisode 102
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The Gifts of Imperfection by Brené Brown
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GHY Minisode 101
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On Tyranny: Twenty Lessons From The Twentieth Century by Timothy D. Snyder
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Special Announcement: We started a Patreon!
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Special Holiday Episode: 2nd Annual Rear End to the Year End
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Special Holiday Episode: Validation
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Special Holiday Episode: A Goodnight Prayer to 2020
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Special Holiday Episode: Covid-Safe Christmas Songs
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Special Announcement: WE HAVE MERCH!!
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GHY Minisode 100
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Self-Help by Samuel Smiles
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GHY Minisode 099
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Man's Search for Meaning by Viktor E. Frankl
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