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Episode 52: Yoga is Life
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Episode 51: A Season of Soul Work
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Episode 50: From Dogma to Dharma
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Episode 49: Body Awareness
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Episode 48: Embodied Leadership
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Episode 47: Stewarding Our Kids
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Episode 46: Defying Gravity
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Episode 45: Soul lessons in Balance
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Episode 44: The Audacity to be You
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Episode 43: Divine Union (Part 2)
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Episode 42: Divine Union (Part 1)
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Episode 41: Nature as Healer
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Episode 40: Healing our Mother Wound
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Episode 39: Messages from a Donkey
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Episode 38: Following Your True North
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Episode 37: Are you Brave?
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Episode 36: Getting Out of Your Own Way
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Episode 35: Walk Uniquely with Oneness
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Episode 34: Healing the Shadow of Self-Betrayal
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Episode 33: Preparing for Presence
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Episode 32: Revealing the Divine Feminine
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Episode31: Healing The Divine Masculine
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Episode 30: Radical Self-Love
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Episode29: Balanced Goals
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Episode 28: Let's Discuss Loneliness
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Episode 27: The Courage to Heal
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Episode 26: The Healing Power of Gratitude
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Episode 25: We Rise Together
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Episode 24: Born To Create (Part 2)
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Episode 23: Born to Create (Part 1)
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Episode 22: Emotion Coaching
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Episode 21: We are all Interdependent
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Episode 20: Swinging Into the Middle
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Episode 19: Further Up and Further In!!
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Episode 18: Showing Up As Yourself this Year!!
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Episode 17: Acceptance is Doorway to Change
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Episode 16: There is No Fear in Love
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Episode 15: Creating Connection
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Episode 14: Building from Strength toward Weakness
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Episode 13: Source and Intention Matter
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Episode 12: The Healing Power of Stillness
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Episode 11: The Healing Power of Forgiveness
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Episode 10: Breaking Free of the Try Hard Give Up Cycle (Part 2)
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Episode 9: Breaking Free of the Try Hard Give Up Cycle (Part I)
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Episode 8: Living from Abundance vs. Scarcity
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Episode 7: Parenting from True Self
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Episode 6: The Healing Power of Relationship
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Episode 5: Internal Boundaries: Learning to Own Ourselves
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Episode 4: Meeting our Unmet Needs
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Episode 3: Developing Shame Resilience
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Episode 2: The Body is the Gateway to Healing
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Episode 1: Why a body, mind, spirit holistic approach to mental health?
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