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A much requested core workout. Orlando looks that the NAGs that are most likely to be broken.
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Gruest retires, BYU returns to the pool
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Ashley Tappin honored, Michael Chadwick switching teams
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Guillermo Bertola banned, 2021 ACC preview.
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Sarah Kingsley retires, D2 quiet period extended
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European swimmers back in the water, Team Elite training in La Jolla
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Olympic Training Center Reopening, Stanford University planning return
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Pan Pacs deferred to 2026, Jake Marcum transfers to Alabama
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Sarah Koopmans commits to UNLV, YMCA pools beginning to reopen
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Captains named for upcoming season, previewing the 2021 Trials
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Grant Bochenski’s commitment, looking ahead to the 2021 NCAA championships
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New commitment for Arizona State, Dean Farris returns to Harvard
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Local swimmer and Notre Dame coach
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Manuel speaks out on George Floyd killing, Orlando speaks with Baseball Bros hosts
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Local swim parent and wrestling star.
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Orlando talks with CCA Team Coordinator and local baseball star
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Listener questions, Minnesota pools reopening, and Orlando’s top 3 goggles
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Pro Swimmers training in a pond, Petition to get back to the water
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Meet the host, Nations Capital restrictions, and Billy Cruz’s commitment
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Welcome to USA Swimming Insider
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