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EP328｜【心情Studio】面對生活中的各種壓力，我們可以從運動員身上學到什麼？
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EP327｜陳彥博：「經歷最痛苦的挑戰後，你會獲得一種從未體驗過的自信」
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EP326｜【解鎖青春情緒】孤寂感與躺平的真相——理解台灣青少年的內心掙扎 ft. 張老師基金會執行長涂喜敏
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EP325｜突圍思考：用圍棋思維破解人生困局 ft. 黑嘉嘉
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EP324｜【解鎖青春情緒】優秀背後的壓抑代價——導讀 The Drama of the Gifted Child
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EP322｜社群風暴中的親子抉擇：夏天倫的真實告白
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EP321｜【解鎖青春情緒】焦慮爆炸的世代——導讀 The Anxious Generation
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EP320｜孩子學琴？大人重拾夢想？讓音樂成為成長的力量 ft. 鋼琴家蔡佩娟
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EP319｜艾爾文：「喜歡努力的自己，而不是努力地讓別人喜歡你」
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EP318｜當愛在細節裡重現：賴以威的父親回憶錄
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EP317｜郭婞淳再戰奧運：舉起肩上重量的，不是蠻力，而是信念
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EP316｜【劉軒 x Cardin】移民心聲：在異鄉找到內心力量與韌性
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EP315｜【心情Studio】如何擁抱錯誤
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EP314｜從摧毀中找到重生的喜悅：Peter Su的拉達克之旅
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EP313｜作家藍白拖：冒險不需遠行，從內心開始壯遊
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EP312｜舞蹈與心理的碰撞：馬修伯恩的《羅密歐與茱麗葉》ft. 舞蹈家吳義芳
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EP311｜反脆弱與勇氣：最真實的男人對話 ft. 電扶梯走左邊 Jacky
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EP310｜在尋找身份認同的路上，如何在這個世界中成為合宜的主人？ft.《客人主人》導演沈可尚 & 企劃傅榆
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EP309｜開創者之路：打破所有玻璃天花板的傳奇故事——趙小蘭
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EP308｜【心情Studio】做更少，成就更多：從減法中找回平衡
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EP307｜Feel-Good Productivity：越快樂才會越成功！——《高效原力》 ft. 張修修
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EP306｜依賴陷阱：當愛成為依賴，該如何找回自我？ft. 海苔熊
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EP305｜AI時代的生存法則：與程世嘉Sega一起解碼未來
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EP304｜家長必聽：破解孩子英語學習的難題 ft. 李鈺惠 Gina
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EP303｜過曝世代：現在的孩子為什麼總是說「我就爛」？ft. 陳品皓 心理師
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EP302｜【心情Studio】Keira：真正的聆聽，是永保好奇的耐心和同理心
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EP301｜感謝你們的每一封來信，這是我們的共同故事
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EP300｜勇敢對話：與內在陰影和解 ft.《陰影探索 我的療癒日記》責編 許湘
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EP299｜從3000萬債務到破億資產，Will 黃士豪：不讓金錢左右你的人生目標
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EP298｜孩子總是「講不聽」？郭葉珍：用「正念溝通」重建親子溝通的橋樑
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EP297｜如何找到一位適合自己的心理師？ft. 朱芯儀 心理師
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EP296｜Anita 徐豫：對明天的自己充滿好奇，是一件很美好的事
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EP295｜過去一個月的心路歷程：在轉變中的失去與成長
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EP294｜想要專注，必須先決定專注
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EP293｜壓力山大也不怕，為自己打造出「好運」體質
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EP292｜開工日心理指南：如何面對抉擇，不留遺憾
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EP291｜【劉軒 x Cardin】新年大整理，成為彼此的力量
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EP290｜破除自我懷疑的魔咒，從心加滿安全感
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EP289｜我們所受的苦，很多時候是因為，我們沒有溫柔地對待自己
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EP288｜【劉軒 x Cardin】曾經最平凡不過的日常，是我最思念的故鄉風景
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EP287｜AI助攻，活出更精彩的自我 ft. AI高效學習家 黃博駿
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EP286｜【經理人 專訪】幸福的關鍵，在於你如何看待「成功」
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EP285｜從同理心出發，不當世界的局外人 ft. 敏迪
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EP284｜柯沛如：食物最終教會我們的，是對大地萬物的愛，是對自己的愛
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EP283｜40%就先衝，超越100％的人生體驗 ft. 謝文憲
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EP282｜【劉軒 x Cardin x 千千 x 川川】2024！拋開執念，你比你想的更強大！
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EP281｜探尋旋律背後的生命故事：音樂與靈魂的對話 ft. 焦元溥
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EP280｜【劉軒 x Cardin】一家人在一起，就算狼狽，都是幸福時刻
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EP279｜郭彥甫：我想要停下來捕捉時間的張力
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EP278｜【劉軒 x 千千】當你對未來充滿期待，沒有什麼是不可能的
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EP277｜【翻轉起跑線】只要用對工具，就能翻轉你的腦力 ft. 瓦基
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EP276｜【翻轉起跑線】因為愛與理解，我們共同跨越每一個難關 ft. Jerry & Laurence 父子
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EP275｜【翻轉起跑線】葉丙成：這世界需要的，不是考100分的孩子，而是常保好奇心的孩子
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EP274｜【翻轉起跑線】王梓沅：每一個學習者犯的錯誤， 是我最寶貴的資料庫
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EP273｜【讀書會】《The Seasons of a Woman’s Life 女人的四季》性別角色沒有前例可循，就走出自己的路吧 ft. 葉恩慈 Essel Yap
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EP272｜從小我、大我到無我——超越生死，李連杰 Jet Li
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EP271｜在久違的與兒子一起吃飯後，我才發現他是如此渴望我的陪伴 ft. 蔡泓祐
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EP270｜【劉軒 x 陶晶瑩】卸下男人武裝和枷鎖：《超男進化論》超乎預期的力量
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EP269｜如果不做最舒服的自己，又怎麼成為最好的你？ft. 雪力
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EP268｜不要白白浪費你所受的傷 ft. 艾莉
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EP267｜如何解開情緒勒索？自由的第一步，是理解自己 ft. 周慕姿
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EP266｜劉墉：人不可一日無必死之心
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EP265｜善用策略對決工作焦慮，成為更強大的自己 ft. 哇賽心理學 Nana
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EP264｜【劉軒 x Cardin】我們在美國的日常探險：文化衝擊、新挑戰 & 新朋友
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EP263｜郝旭烈：比起金錢，更稀缺的資源是你的時間和注意力
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EP262｜如何翻轉職場矛盾，突破人際卡關？ft. 大人學 Bryan
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EP261｜董舜文：當你找到真正的熱情，即使苦，都是幸福的泉源
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EP260｜吳淡如的投資人生學：除了資本、策略，更需要自我了解
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EP259｜【劉軒 x Cardin】美國生活近況分享 Q&A
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EP258｜腦力充電的兩大關鍵：規劃休息、享受無聊
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EP257｜跨越完美主義的障礙，從「設計思考」中找到拖延症的解方 ft. 佐編茶水間 Zoey
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EP256｜從日常中小小反叛一下，發掘生活中更多的FUN！——《Fun的力量》 ft. 蘇益賢 心理師
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EP255｜沒有人應該是孤島 ft. 張家銘醫師
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EP254｜下手不留情，才是給予對手最大的尊敬 ft. Jeff Machine 黃育仁
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EP253｜一部好劇就像一把鑰匙，解鎖我們的人生 ft. 吳慷仁 x 導演許肇任 x 導演林志儒
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EP252｜鄭匡宇的「自薦哲學」：每次拒絕，都讓你更有故事
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EP251｜【劉軒 x Cardin】我們為何決定帶孩子留在美國？—— Part 2
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EP250｜正因為感受到地球的脈動，我們走上無人踏足的旅程 ft. 白心儀
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EP249｜【劉軒 x Cardin】我們為何決定帶孩子留在美國？—— Part 1
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EP248｜從鳥事到鳥瞰：如何超越那些日常小挫折？
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EP247｜你不知道的美國升學真相 ft. 紐約知名學區Jericho 升學輔導老師 吳迪 Mike Wu
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EP246｜把瓶頸作為跳板，跳出你的舒適圈！
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EP245｜【讀書會】看清夢想真實的模樣，每一次的轉機都是希望 ——《The Seasons of a Man's Life 男人的四季》下集
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EP244｜【讀書會】正視內心的聲音，欣賞人生中每一季節的風景 ——《The Seasons of a Man's Life 男人的四季》上集
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EP243｜當你專注於創造，就會忘了怎麼抱怨 ft. BCCT 創辦人 陳建衡
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EP242｜【好好說頓飯】要把一句話好好的說出來，真的好不簡單 ft. 賴佩霞
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EP241｜岳啟儒：「最美的故事結局不是幸福美滿，而是有本事為自己勇敢」
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EP240｜腎臟，你過得好嗎？「沈默的器官」 需要你的主動關懷 ft. 台灣腎臟醫學會理事長 吳麥斯
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EP239｜【AI不能取代的】台北101舉世聞名的，不只是高度，更是人的溫度 ft. 營運長 劉家豪
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EP238｜【AI不能取代的】江振誠 ：值得花時間好好享受的，是一件事的過程，而不是結果
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EP237｜【讀書會】《製造音樂 How Music Works》by 大衛·伯恩 David Byrne
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EP236｜【AI不能取代的】凌宗湧：AI或許能造出一朵最完美的花，卻永遠無法理解一朵花的美
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EP235｜【劉軒 x 林萃芬】長輩難相處？了解長輩心理需求，更能找到溝通之道
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EP234｜成長路上最關鍵的國中三年，當父母的，該如何做孩子最強大的後盾？ft. 洛洛老師
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EP233｜【好好說頓飯】讓愛永續，就從餐桌開始！ ft.「好好說頓飯」推手 陳玉翎 & 實驗家庭代表 Peggy
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EP232｜【聯合播出】如何面對職場上的情緒挑戰？ft. 大人學 Bryan
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EP231｜創業的成功，來自於「別急著想要成功」 ft. 點拾教練培訓 創辦人 石罡宇
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EP230｜【劉軒 x 林萃芬】孩子看似無理的行為，往往來自內心對愛的渴望
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EP229｜踏上一趟真正傾聽地方聲音的旅程 ft. 2023 浪漫台三線藝術季 藝術計畫策展人 林怡華
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EP228｜【好好說頓飯】先讓孩子吃得開心，才能吃得健康 ft. 黃瑽寧醫師
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